Moving Time: 0:46:04
Distance: 24.94 km
Speed: 32.49 km/h
Ele Gain / Loss: 664.09 m / 489.12 m
Power: 305 wZ4 5.26 w/kg
Max Power: 373 w
Norm. Power: 309 wZ4
Intensity: 0.96
TSS: 71
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.98 w/bpm
Cadence: 119 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution