| Moving Time: |
0:21:20 |
| Distance: |
11.01 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
250 wZ4
3.47 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
260 wZ5
|
| Intensity: |
1.07 |
| TSS: |
41 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
357 kcal |
