| Moving Time: |
1:14:27 |
| Distance: |
38.65 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
160 wZ2
1.78 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
797 kcal |
