| Moving Time: |
0:20:23 |
| Distance: |
3.01 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
227 wZ5
3.11 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
229 wZ5
|
| Intensity: |
1.07 |
| TSS: |
39 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
309 kcal |