| Moving Time: |
0:43:54 |
| Distance: |
17.96 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
232.16 m / 334.93 m |
| Power: |
152 wZ4
1.55 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.02 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
446 kcal |
