Moving Time: 1:13:06
Distance: 33.47 km
Speed: 27.48 km/h
Ele Gain / Loss: 428.38 m / 455.61 m
Power: 200 wZ2 1.88 w/kg
Max Power: 326 w
Norm. Power: 209 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.55 w/bpm
Decoupling: 6.2%moderate
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution