| Moving Time: |
0:49:11 |
| Distance: |
14.72 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
471.27 m / 0.00 m |
| Power: |
187 wZ4
2.34 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
616 kcal |
