| Moving Time: |
1:03:11 |
| Distance: |
23.99 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
131 wZ3
2.57 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
554 kcal |
