Moving Time: 0:47:17
Distance: 40.59 km
Speed: 51.51 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 282 wZ4 3.68 w/kg
Max Power: 532 w
Norm. Power: 286 wZ4
Intensity: 0.92
TSS: 66
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.77 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution