Moving Time: 1:01:29
Distance: 24.52 km
Speed: 23.93 km/h
Ele Gain / Loss: 131.87 m / 127.96 m
Power: 99 wZ2 1.57 w/kg
Max Power: 114 w
Norm. Power: 103 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 0.70 w/bpm
Decoupling: 7.4%moderate
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 97.9% of the ride
Avg Torque: 12.0 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution