Moving Time: 0:54:49
Distance: 27.37 km
Speed: 29.95 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 164 wZ1 2.19 w/kg
Max Power: 421 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 96 bpm
Max HR: 125 bpm
Efficiency: 1.86 w/bpm
Cadence: 57 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution