Moving Time: 0:36:43
Distance: 9.04 km
Speed: 14.78 km/h
Ele Gain / Loss: 665.46 m / 0.00 m
Power: 283 wZ1 3.72 w/kg
Max Power: 435 w
Norm. Power: 290 wZ1
Intensity: 0.51
TSS: 16
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.1 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution