Moving Time: 0:29:51
Distance: 17.96 km
Speed: 36.10 km/h
Ele Gain / Loss: 232.09 m / 334.87 m
Power: 323 wZ3 3.47 w/kg
Max Power: 696 w
Norm. Power: 328 wZ3
Intensity: 0.84
TSS: 35
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 98.3% of the ride
Avg Torque: 47.0 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution