| Moving Time: |
0:34:21 |
| Distance: |
17.96 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
232.14 m / 334.91 m |
| Power: |
208 wZ3
2.68 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
48 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
478 kcal |
