| Moving Time: |
0:21:42 |
| Distance: |
11.01 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
177.89 m / 185.19 m |
| Power: |
241 wZ3
3.13 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
28 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
350 kcal |