Moving Time: 0:20:32
Distance: 3.01 km
Speed: 8.79 km/h
Ele Gain / Loss: 330.06 m / 0.12 m
Power: 236 wZ4 3.15 w/kg
Max Power: 299 w
Norm. Power: 238 wZ4
Intensity: 1.03
TSS: 37
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.0 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution