| Moving Time: |
1:38:24 |
| Distance: |
29.87 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
139 wZ2
1.88 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.71 |
| TSS: |
82 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
916 kcal |
