| Moving Time: |
1:16:32 |
| Distance: |
22.06 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,025 kcal |