| Moving Time: |
0:41:11 |
| Distance: |
4.26 km |
| Speed: |
6.20 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
160 wZ3
1.95 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
441 kcal |
