Moving Time: 1:16:58
Distance: 13.95 km
Speed: 10.87 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 167 wZ4 2.17 w/kg
Max Power: 247 w
Norm. Power: 170 wZ4
Intensity: 0.98
TSS: 124
Heart Rate: 126 bpm
Max HR: 152 bpm
Efficiency: 1.35 w/bpm
Decoupling: 27.5%poor
Cadence: 59 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution