| Moving Time: |
1:29:49 |
| Distance: |
21.39 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
254 wZ4
3.1 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
143 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,528 kcal |