| Moving Time: |
1:15:15 |
| Distance: |
16.12 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
258 wZ3
3.23 w/kg
|
| Max Power: |
764 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.98 |
| TSS: |
120 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,300 kcal |
