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Helen Armstrong

March 03, 2021 02:35 PM
Italy Val Sarentino
Moving Time: 0:54:21
Distance: 40.59 km
Speed: 44.81 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 159 wZ2 2.52 w/kg
Max Power: 219 w
Norm. Power: 167 wZ2
Intensity: 0.69
TSS: 43
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
210 w
5s
207 w
30s
203 w
1m
199 w
5m
185 w
20m

Power Distribution