Moving Time: 0:53:36
Distance: 40.59 km
Speed: 45.44 km/h
Ele Gain / Loss: 7.87 m / 1740.45 m
Power: 145 wZ3 2.07 w/kg
Max Power: 196 w
Norm. Power: 149 wZ3
Intensity: 0.83
TSS: 61
Cadence: 58 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution