Moving Time: 1:01:22
Distance: 13.60 km
Speed: 13.30 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 212 wZ2 2.65 w/kg
Max Power: 721 w
Norm. Power: 257 wZ3
Intensity: 0.79
TSS: 64
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.84 w/bpm
Decoupling: 31.4%poor
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution