Moving Time: 1:13:09
Distance: 33.47 km
Speed: 27.46 km/h
Ele Gain / Loss: 988.88 m / 1016.11 m
Power: 154 wZ2 2.8 w/kg
Max Power: 276 w
Norm. Power: 157 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.03 w/bpm
Decoupling: 6.9%moderate
Cadence: 62 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution