Moving Time: 0:28:51
Distance: 14.85 km
Speed: 30.89 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 187 wZ3 2.56 w/kg
Max Power: 475 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 35
Heart Rate: 132 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution