| Moving Time: |
0:50:50 |
| Distance: |
12.21 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
693.82 m / 59.93 m |
| Power: |
234 wZ4
2.82 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
796 kcal |