| Moving Time: |
1:18:26 |
| Distance: |
16.26 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
178 wZ3
1.94 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
935 kcal |
