Moving Time: 0:37:18
Distance: 17.96 km
Speed: 28.89 km/h
Ele Gain / Loss: 232.14 m / 334.91 m
Power: 174 wZ3 2.38 w/kg
Max Power: 277 w
Norm. Power: 185 wZ4
Intensity: 0.92
TSS: 52
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution