Moving Time: 0:23:03
Distance: 11.99 km
Speed: 31.22 km/h
Ele Gain / Loss: 98.44 m / 101.70 m
Power: 213 wZ3 2.42 w/kg
Max Power: 410 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 26
Cadence: 87 rpm
Max Cad: 191 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution