| Moving Time: |
1:30:22 |
| Distance: |
35.97 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
1001.32 m / 562.47 m |
| Power: |
197 wZ3
3.46 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,192 kcal |