Moving Time: 1:06:46
Distance: 33.47 km
Speed: 30.08 km/h
Ele Gain / Loss: 428.34 m / 455.57 m
Power: 210 wZ3 2.53 w/kg
Max Power: 475 w
Norm. Power: 222 wZ3
Intensity: 0.82
TSS: 75
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution