| Moving Time: |
1:35:51 |
| Distance: |
25.75 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
217 wZ3
2.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,393 kcal |
