Moving Time: 1:38:54
Distance: 37.60 km
Speed: 22.81 km/h
Ele Gain / Loss: 956.69 m / 958.07 m
Power: 209 wZ2 2.65 w/kg
Max Power: 262 w
Norm. Power: 210 wZ2
Intensity: 0.71
TSS: 84
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.78 w/bpm
Decoupling: 5.2%moderate
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution