| Moving Time: |
0:48:45 |
| Distance: |
22.60 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
387.60 m / 773.30 m |
| Power: |
187 wZ3
2.08 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
89.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
610 kcal |
