| Moving Time: |
1:02:11 |
| Distance: |
17.59 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
136 wZ4
1.81 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
566 kcal |
