| Moving Time: |
1:08:13 |
| Distance: |
22.63 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
227 wZ3
3.11 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,037 kcal |
