Moving Time: 0:52:53
Distance: 7.31 km
Speed: 8.29 km/h
Ele Gain / Loss: 666.63 m / 3.20 m
Power: 182 wZ2 2.43 w/kg
Max Power: 334 w
Norm. Power: 189 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 109 bpm
Max HR: 122 bpm
Efficiency: 1.73 w/bpm
Cadence: 37 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 49.4 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution