Moving Time: 0:49:33
Distance: 22.50 km
Speed: 27.25 km/h
Ele Gain / Loss: 325.87 m / 371.65 m
Power: 185 wZ2 2.36 w/kg
Max Power: 282 w
Norm. Power: 192 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.64 w/bpm
Cadence: 65 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution