| Moving Time: |
0:29:56 |
| Distance: |
9.87 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
280 wZ4
3.73 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
561 kcal |
