Moving Time: 0:36:14
Distance: 27.77 km
Speed: 45.99 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 62 wZ2 0.83 w/kg
Max Power: 321 w
Norm. Power: 84 wZ3
Intensity: 0.83
TSS: 42
Heart Rate: 132 bpm
Max HR: 139 bpm
Efficiency: 0.64 w/bpm
Cadence: 97 rpm
Max Cad: 208 rpm
Pedalling: 87.6% of the ride
Avg Torque: 9.6 Nm
Calories: 150 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution