Moving Time: 0:43:43
Distance: 17.96 km
Speed: 24.65 km/h
Ele Gain / Loss: 232.17 m / 334.94 m
Power: 126 wZ2 1.8 w/kg
Max Power: 232 w
Norm. Power: 134 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 110 bpm
Max HR: 129 bpm
Efficiency: 1.22 w/bpm
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.9 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution