Moving Time: 2:03:35
Distance: 60.57 km
Speed: 29.40 km/h
Ele Gain / Loss: 354.33 m / 359.58 m
Power: 169 wZ2 2.22 w/kg
Max Power: 261 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 89
Heart Rate: 126 bpm
Max HR: 152 bpm
Efficiency: 1.38 w/bpm
Decoupling: 7.2%moderate
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 1,398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution