Moving Time: 0:19:31
Distance: 7.57 km
Speed: 23.27 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 295 wZ4 4.21 w/kg
Max Power: 386 w
Norm. Power: 299 wZ4
Intensity: 1.01
TSS: 33
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution