| Moving Time: |
0:16:49 |
| Distance: |
3.01 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
330.05 m / 0.11 m |
| Power: |
187 wZ5
3.98 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
193 wZ5
|
| Intensity: |
1.13 |
| TSS: |
36 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
210 kcal |
