| Moving Time: |
1:32:47 |
| Distance: |
31.68 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
117 wZ2
1.39 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
93 bpm |
| Max HR: |
103 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
727 kcal |
