| Moving Time: |
1:20:49 |
| Distance: |
16.68 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
221 wZ4
2.82 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,196 kcal |