Moving Time: 1:22:27
Distance: 38.80 km
Speed: 28.23 km/h
Ele Gain / Loss: 598.61 m / 722.88 m
Power: 202 wZ2 2.89 w/kg
Max Power: 275 w
Norm. Power: 203 wZ2
Intensity: 0.62
TSS: 52
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.6%good
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution