Moving Time: 0:49:27
Distance: 27.37 km
Speed: 33.20 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 205 wZ4 3.11 w/kg
Max Power: 474 w
Norm. Power: 210 wZ4
Intensity: 0.97
TSS: 78
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.38 w/bpm
Cadence: 92 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution